What's Ahead

Programs

Five kinds of time that use the body differently — through sound, movement and hands.

Sound & Stillness

Sound & Stillness

Sixty minutes where the breath slows with the ringing

When the ring of a singing bowl reaches the body, the breath slows on its own. Over sixty minutes of following sound and breath, a day's tension quietly settles. You may stay alone, or come with up to four people close to you.

Duration

60 min

Hours

Mon–Sat 10:00–19:00

Lunch break 13:00–14:00

Sound and breathAlone or togetherUp to 4 people

Price

  • 1 personKRW 300,000
  • 2 peopleKRW 200,000 per personKRW 400,000
  • 3 peopleKRW 166,667 per personKRW 500,000
  • 4 peopleKRW 150,000 per personKRW 600,000

Booking and payment are arranged at the desk. Our phone number and email are at the foot of this page.

Movement & Alignment

Movement & Alignment

Not pushing harder — learning to use the body well

A time for learning to use the body well rather than pushing it. Sixty minutes goes to finding your centre and settling your posture; ninety adds suppleness and stamina and carries you a little further. Unlike the sessions you receive lying down, here you move yourself and wake the body.

Duration

60 · 90 min

Hours

Mon · Tue · Thu 10:00–19:00

Lunch break 13:00–14:00

Moving yourselfFinding your centreSuppleness and stamina

Price

  • 1 personKRW 100,000
  • 2 peopleKRW 90,000 per personKRW 180,000
  • 3 peopleKRW 80,000 per personKRW 240,000
  • 4 peopleKRW 70,000 per personKRW 280,000

Booking and payment are arranged at the desk. Our phone number and email are at the foot of this page.

Lymphatic Drainage

Lymphatic Drainage

Time to let what has gathered move slowly on

A time to let what has gathered in the body move slowly on. As you follow the slow, even flow of the hands, the body loosens by degrees. Sixty minutes covers the main lymph points of the upper and lower body; from eighty minutes there is room for the whole body and deeper circulation.

Duration

60 · 80 · 100 · 120 min

Hours

Tue · Thu 08:00–20:00

Lunch break 13:00–14:00

Slow flow of the hands60 min: main lymph pointsFrom 80 min: whole body

Price

  • 60 minKRW 250,000
  • 80 minKRW 330,000
  • 100 minKRW 400,000
  • 120 minKRW 450,000

Booking and payment are arranged at the desk. Our phone number and email are at the foot of this page.

Deep Tissue Release & Stretching

Deep Tissue Release & Stretching

Some places need the hand to reach a little deeper

For a body that has sat a long time or moved hard, there are places where the hand needs to reach a little deeper. We work the set places by hand and widen the range of movement with stretching. The depth and direction of the hands differ from lymphatic drainage, so you can set the two side by side and choose.

Duration

60 · 90 min

Hours

Tue · Thu 11:00–19:00

Sat 10:00–16:00

Lunch break 13:00–14:00

Hands that reach deepStretchingDays of long sitting

Price

  • 60 minKRW 100,000
  • 90 minKRW 150,000

Booking and payment are arranged at the desk. Our phone number and email are at the foot of this page.

Body Mapping Lesson

Body Mapping Lesson

A lesson in noticing how the body is being used

Drawing on the Alexander Technique, we look at how the body is used while standing, sitting and walking. It is a lesson in noticing the direction of force that has become habit, and practising moving with less effort.

Duration

60 min

Hours

Mon · Wed · Fri — hours to be confirmed

Times will be confirmed and shared

Alexander TechniqueObserving movementA lesson

Price

  • 60 minKRW 100,000

Booking and payment are arranged at the desk. Our phone number and email are at the foot of this page.